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I AM NOT A MISTAKE, I AM MEANT TO BE

Greetings  Readers;

As we continue to answer questions from our readers, I want to thank you for taking the time to write.  I pray as I share, it will bring healing to your situation as you allow God to fill the voids in your life.  If you have questions concerning sexual abuse, or know someone who has been abused and desire to assist them in getting the help that they need, please send those concerns/questions to
glhines@glhinesministries.com and I will do my best to share with you.  Let’s review the question below:

 

FEAR OF MEN

Q:  I've had a fear of men because of my father's physical abuse, and I experienced sexual trauma when I was young and in my first marriage. Years later, I am still vulnerable to being manipulated by my second (ex) husband and by others when they are critical of me or controlling me. I do not know how to respond in a way that keeps my dignity intact. God has been healing my heart and I can finally trust Him more to hear my prayers and to love me. But there is still neediness and emptiness in me because of the rejection I experienced from my parents while growing up (What you wrote about the woman at the well blessed me a great deal!).  If you could give one or two keys to becoming more whole so that I don't allow controlling people to take advantage of me, what might that/those be?

A:  Two major components that occur in an abusive relationship are manipulation and control.  While young, your father manipulated you by using physical abuse and sexual trauma.  Because you were young and his child, that prevented you from defending yourself.  Because you were a child and he was adult this also prevented you from defending yourself and took away your voice.  Therefore, when you are in a situation where you feel someone is controlling you emotionally, you reconnect with the anger you felt while your father was abusing you.  When you feel that you are being controlled and/or manipulated by someone the memories of the fear of your relationship with your father grips you and it causes you to not know how to respond.  Therefore, your response may be rude and/or abrupt because you are speaking from a place of unresolved pain.  The other thing is when we relive painful situations we go back to that inner vow that says, “no one will ever manipulate/hurt me again” and that statement becomes our defense mechanism and it is displayed in our behavior.

When you receive critical information try to decipher if it’s constructive criticism.  If it’s not you need to learn to dismiss it. For example, since I’ve lost a lot of weight there are certain foods I do not eat; therefore, I will politely say, “I can’t have that”.  You need to do the same thing emotionally.  If someone is being critical to hurt you don’t digest it in your spirit.  Remember it’s NOT what people say, it’s what you receive.  Now if they are giving you constructive criticism, and you know the person, discern their spirit.  If it’s something to help you, then apply it and if not, dismiss it. 

When learning how to respond I encourage you to remain calm.  You may have to minister to yourself and know that your integrity is in line with what you say.  Then politely let the person know, in a respectful manner, that you do not appreciate being controlled.  If you feel you are too emotional to relay this message then dismiss yourself from the situation until you can calmly say what you need.  I believe remaining calm shows how much control you are in.  Sometimes when people see they have “ruffled your feathers” they feed into that with more manipulation and control.